Program Overview
Focus Camp is a premium fitness program created to help you transform your body and mindset through structured training, diverse activities, and personalized coaching. Each month includes 20 dynamic classes that blend strength, cardio, mobility, outdoor challenges, and recovery. Whether you’re a beginner or advanced, every session is scaled to match your level and goals.
Program Schedule
A Flexible & High-Performance Weekly Structure
• 20 Classes Per Month
• 5 Sessions Per Week
• 1–2 Hours Per Session
• Join Anytime During the Week
• Various Training Environments
Gym, parks, beaches, sports fields
This flexible design allows you to attend sessions that fit your lifestyle while ensuring consistent results.
What’s Included in the Program
A Complete Fitness Experience Each month, Focus Camp brings you a powerful mix of: Strength & Conditioning Training Build muscle, power, and endurance with expert-led strength sessions. Cardio & Endurance Workouts Running, hiking, and functional cardio to boost stamina. Aqua Training Sessions Low-impact, high-performance workouts ideal for conditioning. Yoga & Flexibility Training Deep stretch, mobility flow, balance training, and mindfulness. Obstacle Challenges & Outdoor Activities Agility, speed, teamwork, and fun outdoor experiences. Team-Based Fitness Games Volleyball, smash ball, tug of war, and more for energetic movement. Recovery & Mindfulness Relaxation, breathing practices, and cooldown sessions for inner calm.
Who This Program Is For
Focus Camp is ideal for individuals who want to:
• Build strength and endurance
• Improve mobility and flexibility
• Lose weight or tone their body
• Boost confidence and mental clarity
• Enjoy outdoor and group-based workouts
• Stay consistent with a guided fitness routine
• Experience a complete lifestyle upgrade
Whether you're a beginner or advanced, every class is adapted to your level.
Program Pricing
Monthly Membership
$3,200 per month
Includes full access to all 20 classes + personalized support.
Weekly Option:
$850 per week
Ideal for short-term or trial participation.
Our Core Values
Empowerment
Discipline
Community
Inclusion
Growth
How to Join the Program?
Joining Focus Camp is simple:
Book an appointment with Francois.
Discuss your goals, availability, and expectations.
Complete your registration.
Begin your training journey.
Set up automatic monthly payments if preferred.